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Presents an assortment of 150 recipes for healthful meals based on the popular "Sugar Busters!" diet program, offering a wide array of appetizers, soups, salads, main courses, side dishes, and desserts.
" ... new collection of more than 150 simple-to-make recipes and menu ideas ..."--Publisher description.
Discover which foods to buy (and which to avoid) on your next trip to the grocery store.
Revised and updated, this guide allows you to select foods at the grocery store that are low in sugar, and to understand the corbohydrate content of various foods.