"For anyone who's ever felt demoralized, addicted, drained of energy, or victimized, this follow-up to the transformative New York Times bestseller identifies the patterns of behaviour that hold us back and presents a tool for each that allows us to break free and realize our fu…
The resident psychology experts on Goop offer a program to reach one's potential by activating aspirations, sparking creativity and resilience, transcending negative thoughts and circumstances, and live a live of meaning and engagement.
The resident psychology experts on Goop offer a program to reach one's potential by activating aspirations, sparking creativity and resilience, transcending negative thoughts and circumstances, and live a live of meaning and engagement.
Presents a new outlook on therapy that utilizes a new set of "tools" that allow patients to use their problems as levers to access the power of the unconscious, allowing for personal growth much faster than traditional therapy.
Presents a new outlook on therapy that utilizes a new set of "tools" that allow patients to use their problems as levers to access the power of the unconscious, allowing for personal growth much faster than traditional therapy.
The authors present a psychological model based on the proven methods of Hollywood's greatest psychotherapists.
NEW YORK TIMES BESTSELLER A groundbreaking book about personal growth that presents a uniquely effective set of five tools that bring about dynamic change-as seen on Goop and The Dr. Oz Show Change can begin right now. The Tools is a dynamic, results-oriented practice that defie…
Presents a new outlook on therapy that utilizes a new set of "tools" that allow patients to use their problems as le vers to access the power of the unconscious, allowing for personal growth much faster than traditional therapy.
Presents a new outlook on therapy that utilizes a new set of "tools" that allow patients to use their problems as levers to access the power of the unconscious, allowing for personal growth much faster than traditional therapy.
Presents a new outlook on therapy that utilizes a new set of "tools" that allow patients to use their problems as levers to access the power of the unconscious, allowing for personal growth much faster than traditional therapy.
Presents a new outlook on therapy that utilizes a new set of "tools" that allow patients to use their problems as levers to access the power of the unconscious, allowing for personal growth much faster than traditional therapy.