EXERCISE & WORKOUT BOOKS. A life of vibrancy, balance, and health is within reach when you embrace the interconnected energetic system of the body and its united meridian flow. Join Chinese Medicine expert Matthew Sweigart as he shows how to use touch therapy, Five Element medit…
Explore the channels of energy flow in the body--known in Chinese Medicine as the twelve meridians--and for each one, discover the limb position, yin/yang properties, corresponding elements, key functions and characteristics, affirmations, and more. Pathways of Qi is a simple, h…
