TenHouten, Elizabeth

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Thousands of skincare products promise beautiful skin without providing real results, and it's time for a practical and effective way of achieving healthier skin. Cooking Well: Beautiful Skin harnesses the scientifically proven benefits of antioxidants for skin health, providing…

Contains over seventy-five recipes for foods rich in antioxidants, designed to treat skin both internally and externally, and includes meditation exercises and instructions for making more than fifty topical spa and beauty treatments with simple kitchen ingredients.