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'Steps to Success' books provide expert instruction and drills to help adult learners master the basic skills of the featured sporting activity, in this case swimming. This edition features updated details on techniques for all swimming strokes, underwater swimming, diving and o…
"Become more fluid in the water with Swimming : Steps to Success. This comprehensive guide provides progressive instruction to help you master several swimming strokes and skills. Step-by-step instruction and 195 illustrations break down each stroke to the basic arm and leg move…
This updated version of the popular Swimming: Steps to Success presents even more in-depth instruction on stroke techniques, underwater swimming, diving, and other aquatic activities. The comprehensive text is accompanied by 195 detailed illustrations that depict the precise bod…
Presents a thirteen-step course to mastering the skills of swimming, using text and illustrations to explain the techniques of floating, breathing, performing different strokes, diving, underwater swimming, sculling, and stunts and games.