Equanimity, good health, peace of mind, and long life are the goals of the ancient Taoist tradition known as "internal alchemy," of which Cultivating Stillness is a key text. Written between the second and fifth centuries, the book is attributed to T'ai Shang Lao-chun--the legen…
Equanimity, good health, peace of mind, and long life are the goals of the ancient Taoist tradition known as "internal alchemy," of which Cultivating Stillness is a key text. Written between the second and fifth centuries, the book is attributed to T'ai Shang Lao-chun-the legend…
Equanimity, good health, peace of mind, and long life are the goals of the ancient Taoist tradition known as " internal alchemy, " of which "Cultivating Stillness" is a key text. Written between the second and fifth centuries, the book is attributed to T'ai Shang Lao-chun- the l…