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The Dalai Lama shares some of his key teachings on the practice of compassion, presenting a collection of meditations and introducing the fundamental philosophy of Buddhism and its core concepts.
Provides a basic understanding of Buddhism including some of the key methods which Buddhist practitioners use to cultivate compassion and wisdom in their lives.
The Dalai Lama, spiritual leader of Tibetan Buddhism, explains a progressive course of meditation for people of any faith designed to lead them to the development of a virtuous life and compassionate heart.