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A mother-daughter duo reclaims and redefines soul food by mining the traditions of four generations of black women and creating 80 recipes to help everyone live longer and stronger. In May 2012, bestselling author Alice Randall penned an op-ed in the New York Times titled Black …
-- New York TimesSoul Food Love From the Hardcover edition.
Concerned about her own health, Randall turned to her daughter for help. Together they overhauled the way they cook and eat, translating recipes and traditions handed down by generations of black women into easy, affordable, and healthful-- yet still indulgent-- dishes. In explo…