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Abstract: The cookbook presents over 220 exciting Asian dishes, from eleven Asian countries, that are low in fat, cholesterol, salt, and calories. Very little oil or fat is used in the recipes and no MSG is used at all. The recipes instead utilize garlic, ginger root, spices, ri…
This compendium of quick and easy Asian recipes is chockfull of healthy and flavorful variations on new and traditional foods. Each of the over 250 recipes included take no longer than 30 minutes to cookthe same amount of time it takes to make rice!. With chapters organized by c…