Explains the long-term fallout that can result from seemingly minor emotional and psychological injuries and offers concrete, easy-to-use exercisesbacked up by hard cutting-edge science to aid in recovery.
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Explains the long-term fallout that can result from seemingly minor emotional and psychological injuries and offers concrete, easy-to-use exercises backed up by hard cutting-edge science to aid in recovery.
Explains the long-term fallout that can result from seemingly minor emotional and psychological injuries and offers concrete, easy-to-use exercises backed up by hard cutting-edge science to aid in recovery.
Per onderwerp inventariseert de Amerikaanse psycholoog de problematiek die voortkomt uit lichte tot zwaardere trauma's, belicht de gevolgen en geeft praktische adviezen. Het gaat om voor iedereen herkenbare thema's die gemakkelijk kunnen uitgroeien tot problemen: afwijzing, eenz…
"Heal small emotional injuries before they become big ones. We all sustain emotional wounds. Failure, guilt, rejection, and loss are as much a part of life as the occasional scraped elbow. But while we typically bandage a cut or ice a sprained ankle, our first aid kit for emotio…
Explains the long-term fallout that can result from seemingly minor emotional and psychological injuries and offers concrete, easy-to-use exercises backed up by hard cutting-edge science to aid in recovery.
"Heal small emotional injuries before they become big ones. We all sustain emotional wounds. Failure, guilt, rejection, and loss are as much a part of life as the occasional scraped elbow. But while we typically bandage a cut or ice a sprained ankle, our first aid kit for emotio…
First aid for failure Although we have bandages for cuts, chicken soup for colds, and ice packs for bruises, most of us have no idea how to treat day-to-day emotional injuries such as failure, rejection, and loss. But, as Guy Winch, Ph. D., points out, these kinds of emotional i…
Explains the long-term fallout that can result from seemingly minor emotional and psychological injuries and offers concrete, easy-to-use exercises backed up by hard cutting-edge science to aid in recovery.
"Imagine if we treaded broken hearts with the same respect and concern we have for broken arms. Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise and witty advice for the brokenhearted. Our hearts might be broken, but we do not have to break …
Through compelling research and new scientific studies, psychologist Guy Winch reveals how and why heartbreak impacts our brain and our behaviour in dramatic and unexpected ways, regardless of our age. Winch focuses on two types of emotional pain - romantic heartbreak and the he…
"Imagine if we treaded broken hearts with the same respect and concern we have for broken arms. [The author] urges us to rethink the way we deal with emotional pain, offering warm, wise and witty advice for the brokenhearted. Our hearts might be broken, but we do not have to bre…
Through compelling research and new scientific studies, psychologist Guy Winch reveals how and why heartbreak impacts our brain and our behaviour in dramatic and unexpected ways, regardless of our age. Winch focuses on two types of emotional pain - romantic heartbreak and the he…
"Imagine if we treated broken hearts with the same respect and concern we have for broken arms. [The author] urges us to rethink the way we deal with emotional pain, offering warm, wise and witty advice for the brokenhearted. Our hearts might be broken, but we do not have to bre…