Amazon Encore

52 small changes: one year to a happier, healthier you

by Blumenthal, Brett

0 Type: Book

A guide to long-term wellness encouraging small yet meaningful changes involving diet and nutrition, fitness and prevention, mental well-being, and green living.

Washington, D.C., 1861. A new president takes office, a nation begins to break apart, and Colonel Charles Rook must risk insubordination to stop a mysterious assassin who prowls a nervous city. He will need the help of an ally he does not even know he has: Portia, a beautiful sl…