"Complete guide to achieving and maintaining beautiful skin. Includes how to treat specific problems such as rosacea, psoriasis, eczema, acne, etc, as well as how best to prevent premature ageing. Takes a wholistic lifestyle and dietary approach. Recipes included."--Provided by …
Popular psychologist and author Chris Skellett clearly shows how you can easily harness the power of your personal reflection to capture your 'simple truths' about the world. Each chapter suggests ideas, gives examples and reviews the importance of personal insight and celebrati…
Popular psychologist and author Chris Skellett clearly shows how you can easily harness the power of your personal reflection to capture your 'simple truths' about the world. Each chapter suggests ideas, gives examples and reviews the importance of personal insight and celebrati…
This is a collection of witty observations on Beijing expat life, from a mother, wife and woman intent on capturing her love-hate affair with China. Intensely personal, at times a little controversial, it's a rollercoaster ride of honesty and openness as a mother and wife (tai t…
1918: Year of Victory, convened by the Australian War Memorial in Canberra in November 2008 to mark the ninetieth anniversary of the end of the Great War. Ashley Ekins (volume editor) is Head of the Military History Section at the Australian War Memorial in Canberra.
"No battles were fought here, yet the First World War intruded into the daily life of every New Zealander who remained at home. This ground-breaking book provides vivid new insights into their experiences through exploring the places where they lived, worked, coped and mourned: …
"No battles were fought here, yet the First World War intruded into the daily life of every New Zealander who remained at home. This ground-breaking book provides vivid new insights into their experiences through exploring the places where they lived, worked, coped and mourned: …
The Godzone Dictionary is a concise A - Z of the words and phrases that make our New Zealand language and speech patterns so different. Max Cryer examines a wide range of words and phrases, shedding light in their origins and offering definitions. Slang words and expressions fea…
Sophie Manolas is a straight-talking, down-to-earth clinical nutritionist who is passionate about showing people how they can eat their way to being the greatest, healthiest version of themselves. In The Essential Edible Pharmacy she takes over 60 of the most commonly available …
Sophie Manolas is a clinical nutritionist who shows people how they can eat their way to being the healthiest version of themselves. Taking over 60 of the most commonly available nutrient-dense foods, she explains why each one is so good for you, before giving a simple, deliciou…
Eat your way to health with this complete guide to over 60 of the most nutrient-dense foods! If you eat food, you need this book! Sophie Manolas is a straight-talking, down-to-earth clinical nutritionist who is passionate about showing people how they can eat their way to being …
'Younger Skin in 28 Days' reveals how to swap skin-ageing foods for similar, everyday foods from your local supermarket to create beautiful skin in a matter of weeks. Backed with hundreds of scientific references, it's a sound diet program designed to prevent nutritional deficie…
'Your best weapon against skin ageing is your fork!' Beautiful skin is not only for the genetically blessed - everyone can enjoy the self-confidence that comes from looking their best, regardless of age. In 'Younger Skin in 28 Days', award-winning author and nutritionist Karen F…
Brumbies - Australia's wild horses - need our support more than ever before if they are to be protected for the enjoyment of future generations. Bringing together breathtaking photographs of Brumbies in the wild as well as often thought-provoking and entertaining stories from pe…
The Brumby holds a special place in the Australian psyche. Immortalised in films such as 'The Man from Snowy River' and books like the 'Silver Brumby' series, Brumbies epitomise the spirit of freedom and courage beloved by most Australians. Today, however, they face an uncertain…
Some people casually say 'touch wood' when they speak of something they hope will happen. Others won't allow peacock feathers into the house. And almost anyone who finds a four-leafed clover will treasure it and keep it. Why? Some superstitions are so ancient and have been pract…
