"All of us are creative, but so many of us have stopped believing in our ability to create with ease, or even to express ourselves freely ... 'The Confident Creative' uses drawing as a way to enter a meditative state of connections, one that leads up to our core creative selves.…
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Using simple methods and yogic theory, this unique guide focuses on the art of drawing as a way to unblock creativity and create artistic confidence. Both practicing and beginning artists will learn to develop drawing skills, overcome creative blocks, and enter the meditative st…
"All of us are creative, but so many of us have stopped believing in our ability to create with ease, or even to express ourselves freely ... 'The Confident Creative' uses drawing as a way to enter a meditative state of connections, one that leads up to our core creative selves.…
Focusing on creating a conscious union with the growing baby in utero, this detailed guide introduces a practice of weekly meditations, yoga, and affirmations that reflect the developmental and physiological changes taking place both inside and outside the womb. The book enhance…
Focusing on creating a conscious union with the growing baby in utero, this detailed guide introduces a practice of weekly meditations, yoga, and affirmations that reflect the developmental and physiological changes taking place both inside and outside the womb. The book enhance…
Take a forty-week program with weekly practices of yoga, meditation, and affirmations which reflect the development and physiological changes taking place for both the mother and unborn child. -- Cover.
Based on the teachings of Kenneth Little Hawk, the renowned Mi'Kmaw First Nation storyteller, this book uses stories to explain how to tell stories. Each of the practical skills needed for storytelling is clearly illustrated through relevant stories from native tribes--"What the…
Based on the teachings of Kenneth Little Hawk, the renowned Mi?Kmaw First Nation storyteller, this book uses stories to explain how to tell stories. Each of the practical skills needed for storytelling is clearly illustrated through relevant stories from native tribes??What the …
Change Your Story, Change Your Life is a practical self-help guide to personal transformation using traditional shamanic techniques combined with journaling and Carl Greer's method for dialoguing that draws upon Jungian active imagination. The exercises inspire readers to work w…
A practical self-help guide to personal transformation using traditional shamanic techniques combined with journaling and Carl Greer's method for dialoguing that draws upon Jungian active imagination. The exercises inspire readers to work with insights and energies derived durin…
"How the ancient principles of moderation and balance will help you eat right, lose weight, and live longer"--Cover
By rebuilding the connections between what is put into the body and how it functions, the diet outlined in this book teaches the daily effects that particular food choices will have--on bodyweight, energy, mood, and the quality and duration of life--and that ultimately all foods…