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"Epilepsy, or seizure disorder, is widespread. While anti-epileptic drugs have a major role preventing seizure activity, they may not be totally effective, and there is a burgeoning interest in lifestyle measures and complementary therapies which may help. This book is intended …
This is a handbook on how to overcome procrastination. It demonstrates that change can only occur when we have a better understanding of our own emotions and motivations. It centres around finding strategies for developing potential.