Most of us have plenty of experience with self-blame and guilt-but we are often at a loss when it comes to forgiving ourselves. According to Colin Tipping, this is because our idea of forgiveness usually requires a victim and a perpetrator-which is impossible when we play both r…
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Psychotherapist and spiritual teacher Robert Augustus Masters offers this new and insightful guide to masculine power and fulfillment. "I've got it all-so why am I so dissatisfied with my life? Why am I never happy in my romantic relationships? How do I become more courageous an…
Psychotherapist and spiritual teacher Robert Augustus Masters offers this new and insightful guide to masculine power and fulfillment. "I've got it all-so why am I so dissatisfied with my life? Why am I never happy in my romantic relationships? How do I become more courageous an…
I'm not a yogi from the Himalayas, a preacher from the pulpit, or a guru with dollar signs in my eyes, says Chris Grosso. The truth is, as a result of years of heavy drug and alcohol addiction, I've been to some extremely dark places that resulted in a literal life-or-death sear…
