Depression is a serious illness that can often havedetrimental effects on one's personal and professional life -but it doesn't have to. With proper treatment, one can conquerthis mental monster and lead a fulfilling and productive life. What's more, expensive prescription drugs …
The goal outlined in this book is to replace dieting with a 12-week, seven-step program that is intended to not only rejuvenate the entire body, but also to create an ongoing lifestyle that will permanently keep off the pounds that were shed during the 12-week period.
After the success of his brother Dave Pelzer's bestselling memoir, Richard B. Pelzer touched thousands with his own account of an abusive childhood. In his second book, Richard reveals how the horrific treatment he endured as a boy affected him throughout his teenage years. As a…