Zest Books

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How Not to be a Dick front cover lo res -- HNTBD final files lo-res single pages -- How Not to be a Dick back cover lo res Essential (and emotionally intelligent) etiquette tips are packaged here alongside hilarious "Dick and Jane"--Style illustrations. Laugh and learn

Intro -- A GIRL'S GUIDE TO fitting in fitness -- Copyright -- DEDICATION -- INTRODUCTION -- Table of Contents -- CHAPTER 1: Why getting fit matters -- WHY SHOULD I CARE? -- FINDING YOUR INNER MOTIVATION -- TRACKING YOUR PROGRESS -- CHAPTER 2: Basics of a fitness plan -- FIRST TH…