A Holt paperback

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Imagine an insomnia treatment that improves sleep in 100 percent of insomniacs, helps 75 percent of insomniacs become normal sleepers, and allows 90 percent of insomniacs to reduce or eliminate their use of sleeping pills. This treatment is safe, natural, and has no side effects…

Introduction by Dr. Herbert Benson, author of The Relaxation Response A drug-free, scientifically proven program for conquering insomnia in six weeks. At least thirty million adults ure the stress of severe, chronic insomnia, and the numbers of sufferers aregrowing. Dr. Gregg Ja…

Provides a history of waste and waste removal throughout the twentieth century. Focuses on the transition from a society based on reusing and recycling to one that prioritizes disposability, materialism, and convenience. Attributes most of the trends discussed with changes in th…

While books contain insights into our selves and the world, it takes a conversation--between the author and the reader, or between two readers--to bring them fully to life. Drawing on sources as diverse as Dr. Seuss and Simone Weil, P.G. Wodehouse and Isaiah Berlin, Pulitzer Pri…