Best karate: Gojushiho dai, Gojushiho sho, Meikyo by Nakayama, Masatoshi fromBest karate series 0 Type: Book
Best karate by Nakayama, Masatoshi fromBest karate series 0 Type: Book Stresses the spiritual aspects of karate and demonstrates three advanced kata, or set sequences of blocks, punches, and kicks.