The best-selling drill book in the sport is now updated, expanded, and improved. More than 175 drills, accompanied by detailed illustrations, will help coaches and swimmers master every skill. Drills for strokes, starts, turns, and finishes, as well as for buoyancy and body bala…
With over 40 years of coaching experience, author Dave Chambers presents 500 drills that have been put to the test and used for developing players at all levels of competition in North America and internationally. Drills improve players' shooting, passing, goaltending, and skati…