"Although it is an age-old practice originating in India, yoga is still embraced by many as a means of enhancing physical, mental, and spiritual health. Not only does it calm and strengthen, but yoga can improve flexibility and mental clarity through deep breathing and poses. Th…
"Although it is an age-old practice originating in India, yoga is still embraced by many as a means of enhancing physical, mental, and spiritual health. Not only does it calm and strengthen, but yoga can improve flexibility and mental clarity through deep breathing and poses. Th…
"With every swing of the pendulum, you can develop your spiritual energy. Dani Bryant, a green witch, provides an easy-to-follow guide that explains how to choose or craft your pendulum, and use it for dowsing and divination. You’ll find rituals for clearing negativity, balancin…
"The Japanese art of reiki can reduce stress, aid relaxation, enhance energy, and promote healing. Expert teacher Valerie Oula introduces you to this profoundly beneficial hands-on practice, providing a history of reiki and an overview of how it works. She includes exercises and…
"The Japanese art of reiki can reduce stress, aid relaxation, enhance energy, and promote healing. Expert teacher Valerie Oula introduces you to this profoundly beneficial hands-on practice, providing a history of reiki and an overview of how it works. She includes exercises and…
In the popular Little Bit of series: a fresh, accessible introduction to shamanism--with a global view. Drawing from decades of training in Brazil and the United States, Ana Campos has written a history of shamanism that's both personal and global. She creates a methodology for …
"Drawing from decades of training in Brazil and the United States, Ana Campos has written a history of shamanism that's both personal and global. She creates a methodology for bringing shamanic wisdom into our daily practices, and explains why it's important to establish a relat…
"Drawing from decades of training in Brazil and the United States, Ana Campos has written a history of shamanism that's both personal and global. She creates a methodology for bringing shamanic wisdom into our daily practices, and explains why it's important to establish a relat…
