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This guide explains the principles and history of a form of Jewish mysticism that has entered the mainstream. The author shares Kabbalah meditation techniques and exercises for calming the mind and sharpening awareness.
"Based on 60-year cycles of the lunar calendar, Chinese astrology came into popular use almost 5,000 years ago. It is said to reflect "the animal hidden in your heart" and to determine an individual's distinguishing characteristics, fortunes, marital prospects, future events, an…