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Aikido neutralises aggression and renders attackers harmless. By controlling body position and harmonising physical and mental powers anyone - regardless of size, strength, or weight - can fend off attacks using this sophisticated martial art.
The history, theory, and fundamental techniques on this martial art form.
Tai Chi Chuan: Form to Function is a detailed manual for the study of the martial techniques of tai chi chuan. It takes up where Sutton's earlier title, Applied Tai Chi Chuan, left off, by setting out step-by-step the training exercises necessary for the mastery of tai chi chuan…
The history, theory, and fundamental techniques on this martial art form.
