Acceptance and commitment therapy for dummies
by Jackson Brown, Freddy, Gillard, Duncan
fromFor dummies
0
Type: Book
"449" Result
Sort By:
Acceptance and commitment therapy for dummies
by Jackson Brown, Freddy, Gillard, Duncan
fromFor dummies
0
Type: Book
Harness ACT to live a healthier life Do you want to change your relationship with painful thoughts and feelings that are holding you back from making changes to improve your life? In Acceptance and Commitment Therapy For Dummies, you'll discover how to identify negative and unhe…
Acceptance and commitment therapy for dummies
by Jackson Brown, Freddy, Gillard, Duncan
fromFor dummies
0
Type: Book
Harness ACT to live a healthier life Do you want to change your relationship with painful thoughts and feelings that are holding you back from making changes to improve your life? In Acceptance and Commitment Therapy For Dummies, you'll discover how to identify negative and unhe…
Diet fads and fitness trends offer the prospect of losing weight, but rarely work out long-term. Using a mindfulness-based method called Acceptance and Commitment Therapy (ACT), the authors promote a holistic approach to well-being and weight-loss that goes beyond calorie counti…
Diet fads and fitness trends offer the prospect of losing weight, but rarely work out long-term. Using a mindfulness-based method called Acceptance and Commitment Therapy (ACT), the authors promote a holistic approach to well-being and weight-loss that goes beyond calorie counti…
Increasingly, mindfulness and acceptance strategies are being used as part of psychosocial interventions for patients experiencing psychosis including hallucinations, delusions, and other negative symptoms. However, research in this area is still in its early stages. A variety o…
There have been exciting new developments in the treatment of schizophrenia and related psychoses in recent decades. Clinical guidelines increasingly recommend that patients be offered evidence-based psychosocial treatments in addition to medications, as such interventions can p…
There have been exciting new developments in the treatment of schizophrenia and related psychoses in recent decades. Clinical guidelines increasingly recommend that patients be offered evidence-based psychosocial treatments in addition to medications, as such interventions can p…
Increasingly, mindfulness and acceptance strategies are being used as part of psychosocial interventions for patients experiencing psychosis including hallucinations, delusions, and other negative symptoms. However, research in this area is still in its early stages. A variety o…
Popular myths about love set us up for a struggle with real life. The inconvenient truth is there's no such thing as a perfect partner, all couples fight, and feelings of love come and go like the weather. But that doesn't mean you can't have a joyful relationship. In ACT with L…
Popular myths about love set us up for a struggle with real life. The inconvenient truth is there's no such thing as a perfect partner, all couples fight, and feelings of love come and go like the weather. But that doesn't mean you can't have a joyful.
Popular myths about love set us up for a struggle with real life. The inconvenient truth is there's no such thing as a perfect partner, all couples fight, and feelings of love come and go like the weather. But that doesn't mean you can't have a joyful.
"To fear is to be human. But fear can also keep us stuck living lives that are stale, stagnant, or downright miserable. In Stop Avoiding Stuff, three psychologists offer 25 "microskills" to help readers identify how their fears are holding them back. Drawing on proven-effective …