Offers a comprehensive A-Z guide to emotional ailments (from abandonment to worry and obsessive thinking), with fully-illustrated instruction on dozens of precise acupressure point locations and how to activate them, combined with yogic breathing, stretching, and movement routin…
An accessible guide to the foundations and techniques of acupressure and acupuncture discusses how they can be applied for the relief of numerous health conditions, informing readers on how to select a therapist or apply certain treatments at home.
A guide to the foundations and techniques of acupressure and acupuncture discusses how they can be applied for the relief of numerous health conditions, informing readers on how to select a therapist or apply certain treatments at home.
The revolutionary, highly effective technique that allows you to free yourself from emotional hang-ups'forever! Does your fear of flying make travel with friends and family impossible' Are you having trouble coping with the loss of a loved one or forgiving yourself for a mistake…
Presents a program that combines Eastern acupressure systems with Western cognitive concepts to provide relief from emotional distress without therapy.