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We all have to deal with stress sometimes. Learning to balance our many responsibilities, adjust to new situations, and handle multiple stresses is part of life. But does this mean that you should feel stressed all the time? What if you always feel overwhelmed? What if you simpl…
In his international bestseller, Dinosaur Brains, psychologist Albert J. Bernstein told readers how to deal with difficult people at work. Now, in a groundbreaking new book, Bernstein tackles a more serious problem that profoundly affects the lives of millions of people: walking…