"Aaron T. Beck and his two colleagues show how the basic concepts of cognitive therapy, used successfully for many years in treating depression, are also highly effective in treating people who suffer from anxiety and phobias. The widely acclaimed "father of cognitive psychother…
"By one of the leaders in the field of cognitive therapy, this is a thorough and readily applicable guide to the cognitive structures and restructuring techniques for generalized anxiety, panic, simple phobia, agoraphobia, and social phobia."--Core Readings in Psychiatry (1995).
An empirically informed, philosophical account of the nature of anxiety and its value for agency, virtue, and decision making.
This wise and practical book provides effective strategies for helping therapy clients with anxiety resolve ambivalence and increase their intrinsic motivation for change. The author shows how to infuse the spirit and methods of motivational interviewing (MI) into cognitive-beha…
"This practical book provides effective strategies for helping therapy clients with anxiety resolve ambivalence and increase their intrinsic motivation for change. The author shows how to infuse the spirit and methods of motivational interviewing (MI) into cognitive-behavioral t…