Self-esteem is the building block of therapy and wellness and is crucial in overcoming depression and anxiety and in leading a fulfilling, functional life. Filled with hundreds of practical activities to help clients build their self-esteem as they become increasingly mindful an…
Self-esteem is the building block of therapy and wellness and is crucial in overcoming depression and anxiety and in leading a fulfilling, functional life. Filled with hundreds of practical activities to help clients build their self-esteem as they become increasingly mindful an…
"This book draws upon the work of pioneers in the field to explain different types of DBT-informed art therapy and the "Three Ms" at its core : Mindfulness, Metaphor, and Mastery. It also includes creative visual exercises and activities for developing the skills of core mindful…
DBT-informed art therapy encourages patients to engage with and retain the three key concepts of mindfulness, metaphorical thinking and mastery, to better understand and control their emotions. This highly practical resource provides thorough explanations and training for succes…
DBT-informed art therapy encourages patients to engage with and retain the three key concepts of mindfulness, metaphorical thinking, and mastery, to better understand and control their emotions. This highly practical resource provides thorough explanations and training for succe…
Annotation If a person is struggling with feelings that involve pain or anxiety, then we find a complex network of difficulties affecting that persons capacity to express what torments him. Whatever the persons age, they very often have no access to the words that might convey t…
It is part of human nature that we can experience emotional conflicts without managing to put into words the relavent factors that might elucidate the origin of these feelings. In the consulting room, some children and adolescents draw during the interview. Assuming these images…
Annotation If a person is struggling with feelings that involve pain or anxiety, then we find a complex network of difficulties affecting that persons capacity to express what torments him. Whatever the persons age, they very often have no access to the words that might convey t…