Are You Ready to Take The Warrior Challenge' World-renowned fitness coach Martin Rooney will take you where no warrior has gone before. On an epic international quest, Rooney traveled to top-fight destinations around the globe to study and train under the last living masters in …
The author recounts his experiences training with masters of the main disciplines in the mixed martial arts--Brazilian jiu jitsu, muay thai, wrestling, boxing, judo, kickboxing, sambo, and karate--and recommends a related fitness program.
Reflecting upon personal experiences, the martial artist discusses how his thirty-six "laws of power" have enabled him to make a successful career out of a dangerous and demanding sport
Reflecting upon personal experiences, the martial artist discusses how his thirty-six "laws of power" have enabled him to make a successful career out of a dangerous and demanding sport.
To be a warrior, you must train like a warrior</ Discover the training secrets that have produced World Champions in MMA, Submission Grappling, Brazilian Jiu Jitsu, and Judo. More than 750 color photos will show you how to perform hundreds of exercises designed to specifically t…
Discover the training secrets that have produced World Champions in MMA, Submission Grappling, Brazillian Jiu Jitsu, and Judo. With more than 750 color photos, this guide will show you how to perform hundreds of exercises designed to specifically target each area of your body. I…
"Take taekwondo beyond just kicking and punching--discover powerful grappling moves that build on the patterns you already know! Taekwondo Grappling Techniques presents the most effective grappling maneuvers ever developed for taekwondo. With these step-by-step instructions as y…
"The Korean martial art of Taekwondo (TKD) is practiced by nearly seventy million people, making it one of the most popular martial arts in the world. With step-by-step self defence techniques, Taekwondo Grappling Techniques goes beyond simple kicking and punching moves and allo…
"Take taekwondo beyond just kicking and punching--discover powerful grappling moves that build on the patterns you already know! Taekwondo Grappling Techniques presents the most effective grappling maneuvers ever developed for taekwondo. With these step-by-step instructions as y…
"Take taekwondo beyond just kicking and punching--discover powerful grappling moves that build on the patterns you already know! Taekwondo Grappling Techniques presents the most effective grappling maneuvers ever developed for taekwondo. With these step-by-step instructions as y…
"In the late 1980s, a VHS tape circulated through the martial arts underground ... Gracies in Action showed a slim Brazilian fighter in a traditional gi fighting a boixer, a wrestler, and finally a karate master ... In 1993 the Ultimate Fighting Championship debuted in Denver, C…
An English professor begins training in the sport of mixed martial arts and explores the science and history behind the violence of men. When a mixed martial arts (MMA) gym moves in across the street from his office, Jonathan Gottschall sees a challenge, and an opportunity. Push…
An illustrated manual that covers thirty of the most practical judo throws and more than sixty submissions unleashes the secrets of how to toss an opponent eight feet into the air and then finish him with a bone-breaking submission.
The first comprehensive book on footwork in martial arts covers everything you need to know to take your training to the next level. Footwork Wins Fights goes into great detail on everything you need to know about footwork, from: *Body Mechanics Basic and Clear Rules on how to m…