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"Famed for promoting health and longevity, as well as for its effectiveness as a fighting art, Xingyi is practiced by enthusiasts in China and in the West. Designed as a primer or introductory reader and filled with photos, illustrations, and descriptive text, this authentic man…
The Xingyi boxing manual
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Type: Book
Famed for promoting health and longevity, as well as for its effectiveness as a fighting art, Xingyi is practiced by enthusiasts in China and in the West. Designed as a primer or introductory reader and filled with photos, illustrations, and descriptive text, this authentic manu…
An illustrated manual that covers thirty of the most practical judo throws and more than sixty submissions unleashes the secrets of how to toss an opponent eight feet into the air and then finish him with a bone-breaking submission.
"In addition to learning the fundamentals of Tai Chi through his carefully designed four-level program, Master Lam Kam Chuen will introduce you to Small Circle Form Tai Chi, an original method he has developed -- based on classical Tai Chi styles -- requiring a minimum of time a…
"In addition to learning the fundamentals of Tai Chi through his carefully designed four-level program, Master Lam Kam Chuen will introduce you to Small Circle Form Tai Chi, an original method he has developed -- based on classical Tai Chi styles -- requiring a minimum of time a…
"The warrior traditions of Japan's martial history have long inspired awe and respect throughout the world, drawing generations of devotees and admirers. Few would be able to claim more knowledge and authority on these traditions than Dr. Masaaki Hatsumi, the most famous Ninja g…
An in-depth study of Kalarippayattu, martial art from Kerala, India.