Athletic Injuries -- prevention & control

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Now in a revised and expanded second edition, including an expanded section on running footwear and additional sports-specific recommendations, this updated, practical resource provides a concise and logical approach to prescribing footwear that will maximize performance and min…

"With the increasing focus on tackling obesity and other lifestyle-related illnesses and conditions, participation in sports and physical activity is growing. The consequences are that injuries and unwanted side-effects of healthy activity are becoming major health problems. Pre…

Training has many different connotations depending on one's perspective. Traditionally, for healthy individuals or athletes it focused on strength, flexibility, or cardiovascular training. Such training would normally be supervised by a personal fitness trainer or strength and c…