Bouddhisme zen -- Doctrines

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"In "Beyond Happiness," Bayda draws on Zen teachings to question our conventional notions about what happiness is and where we can find it. Most of us seek happiness in things that are external to us. We imagine that getting more money, a better relationship, or going on a nice …

Many books have been published in recent years on happiness. Zen teacher Ezra Bayda believes that the happiness "boom" has been largely a bust for readers. Why? Because it's precisely the pursuit of happiness that keeps us trapped in cycles of dissatisfaction and suffering. In B…