By coaching yourself, you will learn to pay attention to your thoughts, emotions and physical reactions. You will gain a better frame of reference of the world surrounding you, and you end up becoming your own best motivator. Helping you understand how the brain functions and ho…
How can I understand myself better and become more skilled in reaching my goals in my career and life? By combining the mindset of a musician and the latest discoveries in brain science, this inspiring book teaches you how to create change in your life.
The human brain can actually grow--and a bigger brain means better memory, creativity, speed of learning, and ability to concentrate. In Boost Your BrainBoost Your Brain is the only book that uses groundbreaking advances in neuroscience to present a clear explanation and prescri…
An internationally recognized neurologist presents a revolutionary brain-optimization program that, despite research to the contrary, proves that as humans get older, they can actually get smarter and increase their brain speed.
An illustrated guide to the brain's development and functions. Presents accessible coverage of how the brain works and the latest scientific discoveries, sharing lifestyle tips on how to promote brain health through exercise, nutrition, and specific bolstering activities.
An illustrated guide to the brain's development and functions. Presents accessible coverage of how the brain works and the latest scientific discoveries, sharing lifestyle tips on how to promote brain health through exercise, nutrition, and specific bolstering activities.
Did you know that listening to music tunes up your brain? Or that certain foods can help maintain mental fitness? Or that exercise can keep both body and mind in good shape? Delving into the science behind these strategies, "Brain" goes even deeper to reveal the brain's inner wo…
An illustrated guide to the brain's development and functions presents accessible coverage of how the brain works and the latest scientific discoveries, sharing lifestyle tips on how to promote brain health through exercise, nutrition, and specific bolstering activities.
An illustrated guide to the brain's development and functions presents accessible coverage of how the brain works and the latest scientific discoveries, sharing lifestyle tips on how to promote brain health through exercise, nutrition, and specific bolstering activities.
An illustrated guide to the brain's development and functions. Presents accessible coverage of how the brain works and the latest scientific discoveries, sharing lifestyle tips on how to promote brain health through exercise, nutrition, and specific bolstering activities.
Presents a comprehensive overview on how the brain really works that offers tips on such things as how to cope with jet lag, when to worry about a stroke, and how to keep the brain healthy in old age.
We use our brains at practically every moment of our lives, and yet few of us have the first idea how they work. Much of what we think we know comes from folklore: that we only use 10 percent of our brain, or that drinking kills brain cells. These and other myths are wrong, as s…
Challenges popular myths while drawing on recent findings in neuroscience to offer insight into how the human brain works, sharing information on topics ranging from the brain's role in religious beliefs to the differences between male and female brains.
We use our brains at practically every moment of our lives, and yet few of us have the first idea how they work. Much of what we think we know comes from folklore: that we only use 10 percent of our brain, or that drinking kills brain cells. These and other myths are wrong, as s…