This book provides a 12 week action plan for becoming addiction free without suffering the deeply unpleasant symptoms of withdrawal that most addicts believe they must go through.
Looks at why millions of people have cravings for substances such as coffee, sugar and alcohol, as well to drugs such as sleeping pills, antidepressants, marijuana and cocaine. It uncovers how the brain becomes addicted and how it can be 'unaddicted' through a combination of die…
"This book explores the compulsions and trauma that underlie addiction, using an intersubjective approach in seeking to understand the inspirations and challenges arising from the psychoanalytic treatment of addiction, compulsivity, and related dissociative conditions. Drawing o…
"This book explores the compulsions and trauma that underlie addiction, using an intersubjective approach in seeking to understand the inspirations and challenges arising from the psychoanalytic treatment of addiction, compulsivity, and related dissociative conditions. Drawing o…
This book explores the compulsions and trauma that underlie addiction, using an intersubjective approach in seeking to understand the inspirations and challenges arising from the psychoanalytic treatment of addiction, compulsivity, and related dissociative conditions. Drawing on…
The book is a practical guide to caring for individuals with substance use disorder. Written for generalists and non-addiction specialists, this new edition emphasizes compassionate, non-stigmatizing, patient-focused care.
A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them. We are all vulnerable to addiction. Whether it's a compulsion to constantly check social media, binge eating, smoking, excessive drinki…
A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them. We are all vulnerable to addiction. Whether it's a compulsion to constantly check social media, binge eating, smoking, excessive drinki…
Why are bad habits so hard to overcome? Is there a key to conquering the cravings we know are unhealthy for us? This book provides groundbreaking answers to the most important questions about addiction. Dr. Judson Brewer, a psychiatrist and neuroscientist who has studied the sci…
A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them. We are all vulnerable to addiction. Whether it's a compulsion to constantly check social media, binge eating, smoking, excessive drinki…
Develop the skills to cope with addiction with this simple guide to cultivating resilience through mindfulness. Managing addiction requires learning to live every day in the moment, one minute at a time. This mindfulness workbook gives you the tools you need in order to ground y…