Addressing the childhood obesity crisis that is facing today's youth, this simple and effective guide to exercise and nutrition provides a comprehensive plan for encouraging children to live healthier, more active lifestyles. Not limited to diet alone, this guide examines the ps…
Addressing the childhood obesity crisis that is facing youth, this simple and effective guide to exercise and nutrition provides a comprehensive plan for encouraging children to live healthier, more active lifestyles.
Encourages carefully monitered strength training as a way to improve childhood fitness.
The best-selling author of The Slow Burn? Fitness Revolution proves that every child can become healthier and stronger- easily and safely.
Now in its second edition, Paediatric Exercise Science and Medicine is the leading reference work designed to support and challenge those involved in developmental exercise science and medicine. Since the publication of the first edition, the paediatric sub-specialty has become …
Now in its second edition, Paediatric Exercise Science and Medicine is the leading reference work designed to support and challenge those involved in developmental exercise science and medicine. Since the publication of the first edition, the paediatric sub-specialty has become …
This text explains the principles of developmental exercise science, assessment of performance, the promotion of young people's health and well-being, and the clinical diagnosis and management of sports injuries in children and adolescents.
Now in its second edition, Paediatric Exercise Science and Medicine is the leading reference work designed to support and challenge those involved in developmental exercise science and medicine. Since the publication of the first edition, the paediatric sub-specialty has become …
