This third edition has a number of changes and additions. First, it includes new norms for all tests based on results from approximately 20,000 participants. These norms are divided into six age groups for each sex. The percent body fat prediction for both men and women now is b…
This title provides a thorough introduction to performance measurement and analytics for five major sports: football, soccer, baseball, basketball, and tennis. It features a comprehensive overview of the most important concepts, rules, measurements, and statistics for each sport…
Performance assessment in strength and conditioning
It is an essential skill for any strength and conditioning coach to be able to reliably assess the physical performance of their athletes and communicate the results and their implications to performers and coaches, alike. Performance Assessment in Strength and Conditioning is t…
ESSA's Student Manual for Health, Exercise and Sport Assessment is an essential text for any student undertaking an exercise and sports science degree and professionals working in the exercise and fitness industries. This practical manual contains fundamental theory and detailed…
Teaches you to measure physical performance. interpret the results and construct and select tests.
Offers the information necessary to develop skills for assessing an individual's health-related physical fitness. This book provides a practical 'how-to-do-it' approach for performing assessment skills effectively, and an understanding of the theory behind and the importance of …