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"Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological and psychological level, from those first drinks right up to chronic alcoholism." -- Back cover.
Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological and psychological level, from those first drinks right up to chronic alcoholism. Alcoholism and problem drinking seems …
Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological and psychological level, from those first drinks right up to chronic alcoholism.
"Allen Carr established himself as the world's greatest authority on helping people stop smoking and his internationally best-selling Easy Way to Stop Smoking has been published in over 40 languages and sold more than 10 million copies. In his Easy Way to Control Alcohol Allen a…
This book presents a useful approach for understanding the drive behind alcoholism and other addictive behaviors, and helps readers regain control of their lives. The author rejects pat explanations of alcoholism as a disease and instead explores the underlying emotions that dri…
"An eminent psychiatrist looks beneath the surface of alchoholism and other addictive behaviors to help people take control of their lives."
"An eminent psychiatrist looks beneath the surface of alchoholism and other addictive behaviors to help people take control of their lives."
"An eminent psychiatrist looks beneath the surface of alchoholism and other addictive behaviors to help people take control of their lives."
Drawing on highly successful behaviour-change tools and techniques, How to Be a Mindful Drinker is designed to guide you toward moderate drinking habits, so that you can live the life you want and put alcohol in its place. Alongside expert advice and guidance, action plans, diag…
It's so easy for "alcohol creep" to set in: the G&T after work to unwind, a social beer with a colleague, a glass of wine (or two!) of an evening. Add them all up, however, and you might find yourself wanting to rethink those habits. You may be fed up of midweek hangovers, or mo…
Millions of people would like to cut down on their drinking without giving it up altogether--and this encouraging book has helped many make that goal a reality. Distinguished clinician-researchers William R. Miller and Ricardo F. Muñoz have spent more than 40 years studying whet…