"This bestselling, classic work offers a definitive presentation of the theory and practice of cognitive therapy for depression. Aaron T. Beck and his associates set forth their seminal argument that depression arises from a "cognitive triad" of errors and from the idiosyncratic…
This ground-breaking new self-help book is based on Interpersonal Psychotherapy (IPT), a therapeutic approach being adopted by the government's nationwide Improved Access to psychological Therapies (IAPT) programme, alongside Cognitive Behavioural Therapy. IPT is commonly used t…
A guide to the benefits of 5-HTP, an amino acid found in certain plant seeds that has been known to help patients with low levels of serotonin.
"Transactional Analysis for Depression is the first research-based, transactional analysis psychotherapy manual. Developed from the author's research into TA therapy for depression, the book also draws upon a wide range of contemporary research findings relating to depression an…
"Transactional Analysis for Depression is the first research-based, transactional analysis psychotherapy manual. Developed from the author's research into TA therapy for depression, the book also draws upon a wide range of contemporary research findings relating to depression an…
The goal of this book is to facilitate the development of more encompassing theories and more effective treatments for this depression by fostering dialogue and enhancing the integration of work across the boundaries of separate fields.