Section 1. Writing for self -- Section 2. Writing for therapy.
This text uses a unique combination of evidence-based research and raw diary excerpts to explain the pitfalls and benefits of diary writing during recovery from an eating disorder.
Using Writing as a Therapy for Eating Disorders: The diary healer uses a unique combination of evidence-based research and raw diary excerpts to explain the pitfalls and benefits of diary writing during recovery from an eating disorder. In a time when diary writing remains a lar…
Using Writing as a Therapy for Eating Disorders: The diary healer uses a unique combination of evidence-based research and raw diary excerpts to explain the pitfalls and benefits of diary writing during recovery from an eating disorder. In a time when diary writing remains a lar…
"Write about what keeps you awake at night." That's the advice James Pennebaker and John Evans offer in Expressive Writing: Words that Heal. This book will help you overcome the traumas and emotional upheavals that are keeping you awake. You'll resolve issues, improve your healt…
"Write about what keeps you awake at night." That's the advice James Pennebaker and John Evans offer in Expressive Writing: Words that Heal. This book will help you overcome the traumas and emotional upheavals that are keeping you awake. You'll resolve issues, improve your healt…
"Write about what keeps you awake at night." That's the advice James Pennebaker and John Evans offer in Expressive Writing: Words that Heal. This book will help you overcome the traumas and emotional upheavals that are keeping you awake. You'll resolve issues, improve your healt…
At a Journal Workshop contains descriptions of the journal sections, operational principles, and techniques for daily use.
How often do we ask ourselves, 'What will make me happy? What do I really want from life?' In A Life of One's Own Marion Milner explores these questions and embarks on a seven year personal journey to discover what it is that makes her happy. On its first publication, W.H. Auden…