Amanda Hamilton reveals how you can shape up for summer and improve your well-being with intermittent fasting. 'Eat, Fast, Slim' contains a choice of diet plans which allow you to tailor the diet to your lifestyle. You can choose Plan A, a daily fast of 16 hours, working up from…
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Amanda Hamilton reveals how you can shape up for summer and improve your well-being with intermittent fasting. 'Eat, Fast, Slim' contains a choice of diet plans which allow you to tailor the diet to your lifestyle. You can choose Plan A, a daily fast of 16 hours, working up from…
An outline for a clear, balanced, sustainable plan to change eating habits forever. Over the last three years, the Hartwigs' underground Whole30 program has quietly led tens of thousands of people to weight loss, improved quality of life and a healthier relationship with food
An outline for a clear, balanced, sustainable plan to change eating habits forever. Over the last three years, the Hartwigs' underground Whole30 program has quietly led tens of thousands of people to weight loss, improved quality of life and a healthier relationship with food.
An outline for a clear, balanced, sustainable plan to change eating habits forever. Over the last three years, the Hartwigs' underground Whole30 program has quietly led tens of thousands of people to weight loss, improved quality of life and a healthier relationship with food.
Bestselling author and naturopathic doctor Natasha Turner returns with a follow-up to her phenomenal "The Hormone Diet". In this busy, fast-paced world, we don't always have time to research the science behind our diets. We want to lose weight sooner and faster. Turner has creat…
This guide demonstrates how a simple change in diet to restore your body's crucial pH balance can help you lose weight, combat aging, and keep you healthy. It covers the gamut of this healthy lifestyle choice, from the symptoms of a high acid diet to the food you should have on …
Our caveman ancestors followed a diet full of fresh fruits and vegetables, nuts and legumes, but with time and the advent of agriculture our diets changed drastically to include grains, dairy products, salt, and large quantities of meat. These new foods altered the level of acid…
Our caveman ancestors followed a diet full of fresh fruits and vegetables, nuts and legumes, but with time and the advent of agriculture our diets changed drastically to include grains, dairy products, salt, and large quantities of meat. These new foods altered the level of acid…
"An introduction to the healing effects of fasting using just one type of food"--Provided by publisher.
"An introduction to the healing effects of fasting using just one type of food"--Provided by publisher.
"An introduction to the healing effects of fasting using just one type of food"--Provided by publisher.
"In this greatly expanded edition of his international bestseller, Andreas Moritz reveals the most common but rarely recognized cause of illness - gallstones congesting the bile ducts in the liver. Besides leading to gallbladder diseases and gallstone attacks in at least 20 mill…
