Diet Therapy

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This book guides parents on healthy food choices for their families, using tailored advice for every age group, from infants to adults. From essential nutrients to ideal serving size, this book explains how nutrition can promote healthy weight, optimal memory, growth and develop…

This work focuses on the important roles that exercise, dietary changes, and foods play in promoting as well as reducing visceral fat. Nutritionists, dieticians, and healthcare providers seeking to address the abdominal obesity epidemic will use this comprehensive resource as a …

In this cookbook, Gillian McKeith puts her healthy food philosophy into action, providing over 150 recipes and ideas for juices, smoothies, breakfasts, soups, salads, lunch-boxes, main meals, quick bites, and snacks and treats. Originally published: as You are what you eat cookb…

In this cookbook, Gillian McKeith puts her healthy food philosophy into action, providing over 150 recipes and ideas for juices, smoothies, breakfasts, soups, salads, lunch-boxes, main meals, quick bites, and snacks and treats.