One of the problems in nutrition is the difficulty of getting people to change their dietary behaviours so as to bring about an improvement in health. This book brings together theory, research and applications from psychology and behavioural sciences applied to dietary behaviou…
Dan Buettner's The Blue Zones (2008) identified the healthiest, longest-living societies on the planet. In this follow-up, he outlines methods for replicating their healthy lifestyles
Updated with accurate references, this text provides a condensed format perfect for use in nursing, dietetics and other allied health programs
Calories--too few or too many--are the source of health problems affecting billions of people in today's globalized world. Although calories are essential to human health and survival, they cannot be seen, smelled, or tasted. They are also hard to understand. In Why Calories Cou…
Addresses the ways in which diet can be used to help correct underlying imbalances in the body. Dealing with a range of different issues, including gastro-intestinal, immune system and hormone imbalances. The recipes provided for each imbalance are easy to follow and are accompa…
