Presents a series of exercises intended to strengthen and tone the abdomen, legs, and buttocks in a short amount of time, with additional information about diet, skin care, and making use of a gym.
Presents a series of exercises intended to strengthen and tone the abdomen, legs, and buttocks in a short amount of time, with additional information about diet, skin care, and making use of a gym.
Compendio de gimnasia correctiva
by Tribastone, Francesco, Lloret Riera, Mario, Riera, Nuria
"The Paleolithic Solution" incorporates the latest, cutting-edge research from genetics, biochemistry, and anthropology to help a person look, feel, and perform his or her best.
El estudio de las respuestas y adaptaciones de órganos y sistemas del cuerpo humano al ejercicio es el objetivo más relevante de la Fisiología del Ejercicio. Gran parte de esas respuestas y de las adaptaciones obtenidas con el entrenamiento tienen en la bioenergética muscular la…
La rehabilitación en el deporte
by Becker-Hüter, A., Heipertz, W., Nieto Silva, Eva, Shewe, H.
