"Athletic Body in Balance is the first guide of its kind to show you how to train for smooth, fluid movement and prevent muscle imbalances, mobility restrictions, stability problems, and injuries." "Whereas other books concentrate on maximizing your strengths, Athletic Body in B…
In addition to exercises and various reproducible log pages and worksheets, this book has eight sample reproducible questionnaires for evaluating the effectiveness of programs.
In addition to exercises and various reproducible log pages and worksheets, this book has eight sample reproducible questionnaires for evaluating the effectiveness of programs.
The Biophysical Foundations of Human Movement provides a long overdue, balanced introduction to the anatomical, mechanical, physiological, neural and psychological bases of human movement. The book has sections covering each of the major biophysical subdisciplines of human movem…
"Can a better understanding of group dynamics raise individual and team athletic performance or improve the outcomes of exercise interventions Much human behaviour in sport and exercise settings is embedded within groups where individuals cognitions, emotions and behaviours infl…
"Can a better understanding of group dynamics raise individual and team athletic performance or improve the outcomes of exercise interventions Much human behaviour in sport and exercise settings is embedded within groups where individuals cognitions, emotions and behaviours infl…
"Can a better understanding of group dynamics raise individual and team athletic performance or improve the outcomes of exercise interventions Much human behaviour in sport and exercise settings is embedded within groups where individuals cognitions, emotions and behaviours infl…
Can a better understanding of group dynamics raise individual and team athletic performance or improve the outcomes of exercise interventions Much human behaviour in sport and exercise settings is embedded within groups where individuals cognitions, emotions and behaviours influ…
Can a better understanding of group dynamics raise individual and team athletic performance or improve the outcomes of exercise interventionsMuch human behaviour in sport and exercise settings is embedded within groups, where individuals' cognitions, emotions, and behaviours inf…
"Can a better understanding of group dynamics raise individual and team athletic performance or improve the outcomes of exercise interventions Much human behaviour in sport and exercise settings is embedded within groups where individuals cognitions, emotions and behaviours infl…
"Can a better understanding of group dynamics raise individual and team athletic performance or improve the outcomes of exercise interventions Much human behaviour in sport and exercise settings is embedded within groups where individuals cognitions, emotions and behaviours infl…
How do athletes overcome fears, slumps, mental blocks, or injuries? How do they deal with stress and anxiety, be it from competitors, teammates, audiences, parents, coaches, or themselves? What psychological techniques prove effective in mental training for peak performance, mai…
