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"An illustrated manual for using physical movement and alignment to resolve chronic pain and tension and work with the emotions Includes 62 exercises to work with emotions through the body and support the neck, shoulders, lower back, feet, and overall posture as well as breathin…
"An illustrated manual for using physical movement and alignment to resolve chronic pain and tension and work with the emotions Includes 62 exercises to work with emotions through the body and support the neck, shoulders, lower back, feet, and overall posture as well as breathin…