"For millions of women who want to live with grace and good health comes this straight-talking and gorgeously photographed book packed with advice, resources, and practices that promote wellness, beauty, and longevity, alongside more than 70 delicious recipes. From the authority…
Combining form and function, this book is both a resource and an inspiration. Fresh, approachable recipes for all occasions--including drinks, of course--deliver a number of benefits that boost immunity, strengthen memory, lift moods, support digestive health, and more! and more!
For the millions of women who want to enter or live their midlife with grace and good health comes this straight-talking and gorgeously photographed book packed with advice, resources, and practices that promote wellness, beauty, and longevity, alongside more than 70 delicious r…
Reveals the secret ingredients for staying vibrant in midlife and beyond, by combining more than 60 clean, nourishing recipes with revitalizing routines and self-care practices. -- adapted from back cover.
Take the challenge and discover how health, happiness and looking great can be ours no matter how busy our life. Mariel Hemingway's Living in Balance is the first practical, programmatic approach to total body/mind health.
Women are biologically different from men, so why follow the same dieting advice? This expanded edition presents in-depth insight into how the keto diet works with the female body with easy-to-follow, realistic and customisable strategies for achieving your keto dieting goals. H…