A comprehensive guide to foot problems that addresses common foot problems such as calluses, blisters, arthritis, flat feet, foot spurs, athlete's foot, nail fungus, warts, and gout, and offers practical suggestions for improving overall foot health.
The Whole Foot Book is the definitive reference for anyone suffering from foot pain. While many books review the basic treatment of foot and ankle conditions, The Whole Foot Book enlightens the reader with an understanding of the underlying causes of foot and ankle problems in e…
Foot pain and injuries can thwart even the most experienced athletes. Foot expert John Vonhof discredits the conventional wisdom of "no pain, no gain," teaching instead how the interplay of anatomy, biomechanics, and footwear can lead to happy or hurting feet. With a focus on in…
Foot pain and injuries can thwart even the most experienced athletes, whether on the trail, asphalt, or ball court. Every professional or amateur athlete who pushes the limits of their feet needs to learn the basics and finer points of footcare. Foot expert and ultrarunner John …
"In the sport of running, there is no more important piece of equipment than your feet. In The Runner's Guide to Healthy Feet and Ankles, distinguished sports physician Brian W. Fullem provides you with essential information on how to best take care of these important appendages…
"In the sport of running, there is no more important piece of equipment than your feet. In The Runner's Guide to Healthy Feet and Ankles, distinguished sports physician Brian W. Fullem provides you with essential information on how to best take care of these important appendages…
Since 1973, Storey's Country Wisdom Bulletins have offered practical, hands-on instructions designed to help readers master dozens of country living skills quickly and easily. There are now more than 170 titles in this series, and their remarkable popularity reflects the common …
Since 1973, Storey's Country Wisdom Bulletins have offered practical, hands-on instructions designed to help readers master dozens of country living skills quickly and easily. There are now more than 170 titles in this series, and their remarkable popularity reflects the common …
Keep your feet healthy, strong, beautiful, and feeling great with targeted massages, luxurious creams and soaks you can make yourself, easy strengthening exercises, at-home pedicures, and specific herbs and foods to add to your diet. You'll find dozens of delicious ways to care …
