"Most of us feel overstimulated every once in a while, but for the Highly Sensitive Person, it's a way of life. In this groundbreaking book, Dr. Elaine Aron, a psychotherapist, workshop leader and highly sensitive person herself, shows you how to identify this trait in yourself …
A national best-seller in hardcover, this book identifies and defines a new personality type -- and shows readers how to overcome its limitations and maximize its strengths.
A national best-seller in hardcover, this book identifies and defines a new personality type -- and shows readers how to overcome its limitations and maximize its strengths.
A national best-seller in hardcover, this book identifies and defines a new personality type -- and shows readers how to overcome its limitations and maximize its strengths.
A national best-seller in hardcover, this book identifies and defines a new personality type -- and shows readers how to overcome its limitations and maximize its strengths.
A national best-seller, this book identifies and defines a new personality type -- and shows readers how to overcome its limitations and maximize its strengths. Includes updated research and a new author's note.
A national best-seller in hardcover, this book identifies and defines a new personality type -- and shows readers how to overcome its limitations and maximize its strengths.
A psychologist who specializes in treating highly sensitive people provides practical strategies for dealing with sensory and emotional overload, communicating effectively with non HSP partners, and developing ways to block stress triggers at work.