This book distills an array of postures into an easy-to-use regimen for anyone seeking relief for anything from back pain to the common cold.
Complemented by three hundred black-and-white photographs, this guide to the health benefits of yoga explains how to use ancient yoga postures, positions, and movements to treat a variety of common ailments, ranging from arthritis to insomnia and PMS, and promote increased circu…
This volume disseminates knowledge about the most advanced practices and techniques in the rehabilitation of neuropsychological deficits, covering both specific neuropsychological domains and approaches in neurorehabilitation. It adheres to the philosophy that it is not enough t…
Written as a go-at-your-own pace total healing guide, this book covers techniques, including Emotional Freedom Technique, subconscious release, chakra clearing, and more. Offering readers powerful guidance into brand new territory with what critical components they need to addre…
Introduction -- The clues: finding hope amid despair -- The Phoenix effect: from oppression and vulnerability to strength and resilience -- Unearthing the shared roots of violence and vulnerability -- The quest: Phoenix zones - principles in action -- Liberty: refuge for asylum …
"Few things get our compassion flowing like the sight of suffering. But our response is often shaped by our ability to empathize with others. Some people respond to the suffering of only humans or to one person's plight more than another's. Others react more strongly to the suff…
A physician who defeated cancer provides information and simple guidelines on regenerating cells to recover from and prevent life-threatening or chronic illness, rebuilding the body's strength by eliminating toxic fat, and revitalizing one's life with new hope and energy.