As recent studies show that too much sitting can wreak havoc on your health, a physical therapist and best-selling author provide creative solutions for reducing the amount of time sitting and strategies for the workplace and school that will improve productivity and overall hea…
The author "deals with common problems that arise, including impatience, distraction, anger, and stage fright, as well as posture, phrasing, motivation, memory, and other issues that every musician must address to develop his or her skill to its highest level."--Jacket
The author "deals with common problems that arise, including impatience, distraction, anger, and stage fright, as well as posture, phrasing, motivation, memory, and other issues that every musician must address to develop his or her skill to its highest level."--Jacket.